Which brings me to my food diary:
Breakfast - Chai Latte x 2 equal artificial sweeteners (110 cal)
Lunch - Small Pizza made with pita ( same that I made my wrap last night with 200 cal) with 5 prawns (60 cal), baby spinach, sweet potato, gherkins, and sun-dried tomato... and a sprinkle of Parmesan.... I have yet to do the math on how many cals this baby was but I will give it say (300-350)
Afternoon snack : No fat Cheesecake flavoured yogurt and I added 5 frozen berries mixed (89 cal)
A diet coke (0 cal)
Dinner: Oats sachet and again added frozen mixed berries (130 + 20 for berries? = 150)
Exercise: None walked to bus stop. Slept 9 hours
So all up I had 699 cal.... Not great... I could have ate half the pita pizza or got rid of unnecessary liquid cals in my Chai... but I love it so god dam much and hate tea!
Anyone know of any good low cal foods (vego meat free) that you could recommend, like I said I'm new and would love to talk to people who view things similarly to me.. so follow me and say hi!
I am worried about tomorrow - my day off = no work or study... boredom hopefully control will defeat temptation! If the weather is as nice as it was today I may walk from home to the city about 10km and get some retail therapy!!! buy some clothes that I wish to fit into... I am thinking this is a better way to track my progress as I find that I am weighing myself constantly 3-5 times daily... its annoying I wake up feel thin weigh in then drink water all day... so I really don't know what is water weight or weight loss... today I weighed in 48.4 this morning... perhaps if I can I wont weigh myself until after the weekend... one can only hope I am happy with what I see.
xo Pixie
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